GENTLE YOGA FOR SENIORS
Sharon King, a Hospice of Washington County volunteer and a Certified Yoga Instructor, wants to share her passion with others. Yoga is not just for the young and limber. The way Sharon teaches, yoga is for anyone seeking to improve their mental clarity and physical well-being. According to Sharon, “The best things about yoga is that it is accessible to everyone. It can be adapted to meet people with varying degrees of flexibility or those confined to a wheel chair and everyone in between!”
Join Sharon for a new 6-week class entitled, “Gentle Yoga for Seniors” at the Hancock Community Life Center. The Community Life Center is located in Town Hall at 126 W. High Street. The class will meet on Wednesdays from 10:30 a.m. – 11:30 a.m. beginning Wednesday, February 21, 2018. Connect with others. Stretch your body. Open your mind. You’ll be glad you did!
To Register: Email firstname.lastname@example.org or Call 301-473-6754