Gentle Yoga for Seniors
Sharon King, a Hospice of Washington County volunteer and a yoga enthusiast, wants to share her passion with others. Yoga is not just for the young and limber. The way Sharon teaches, yoga is for anyone seeking to improve their mental clarity and physical well-being.
According to Sharon, “The best things about yoga is that it is accessible to everyone. It can be adapted to meet people with varying degrees of flexibility or those confined to a wheel chair and everyone in between!”
Join Sharon for a new class entitled, “Gentle Yoga for Seniors” at the Boonsboro Community Life Center. Connect with others. Stretch your body. Open your mind. You’ll be glad you did!
- Dates: Wednesdays, May 3, 10, 17, & 24
- Time: 2:00 p.m. – 3:00 p.m.
- Address: 28 N. Main Street, Boonsboro, MD
To register or for more information contact Sharon King at firstname.lastname@example.org or call 301-473-6754.